Woman sitting at a desk with a laptop, surrounded by picture frames, books, and a plant in a cozy home office.

1:1 VIRTUAL ASSESSMENT

Ergonomics and Posture Management

Initial evaluation and workspace assessment done virtually via a secure portal with focus on overall health, work and recreational lifestyle.Upon completion of the initial assessment a detailed report will be provided with the necessary recommendations.

Ideal for work from home desk set ups, mothers/caregivers engaged in childcare

A flyer for 'Take Care Mama,' a postpartum injury prevention and early intervention service with information about virtual sessions, including free consultation, prenatal, postpartum, and follow-up programs. It features a photo of a woman with dark hair, wearing a patterned top, part of a program introduction. The flyer also includes an image of a woman holding a baby.

Flyer for workplace athlete injury prevention training, featuring details about individual and group sessions, with images of a person working at a desk and a skyscraper.

*All above are out of pocket services.