Woman sitting at a desk with a laptop, surrounded by picture frames, books, and a plant in a cozy home office.

1:1 VIRTUAL ASSESSMENT

Ergonomics and Posture Management

Initial evaluation done virtually via a secure portal with focus on overall health, work and recreational lifestyle.Upon completion of the initial assessment a detailed report will be provided with the necessary recommendations.

Ideal for work from home desk set ups, mothers/caregivers engaged in childcare

A flyer for 'Take Care Mama,' a postpartum injury prevention and early intervention service. It features a photo of a woman with long dark hair, wearing a floral blouse, sitting against a neutral background, with a brief bio. The flyer details virtual sessions including free consults, prenatal, and postpartum assessments, prices, and contact info.
Flyer for Better Than Cure, offering mechanical diagnosis and therapy based on the McKenzie Method, with prices for physical therapy assessments and treatments, available virtually and in person. Contact info for Gauri S Dhamnaskar, a certified specialist in orthopedic physical therapy.
Flyer advertising injury prevention sessions for workplace athletes, featuring images of a person working virtually at a desk and a group of office buildings.

*All above are out of pocket services.